I am down 4.2 lbs and almost to my goal. I have been doing the Dukan Diet, which is a low carb, high protein diet. Check it out at http://www.dukandiet.com/ . I have incorporated my favorite workout, Zumba, with this diet and it is really working well. Our vacation is in a few weeks, so if I stay focused, I should be bikini ready by then! Hope you're having a great Saturday!